Empowered DiabetesLearn how geriatrics and lifestyle medicine can help you age well with Type 2 diabetes. Discover the HEALTH framework and how to protect your brain and body.
Empowered DiabetesDiscover how to reverse pancreatic beta cell burnout in Type 2 diabetes. Learn why your pancreas isn't broken and how to wake up dormant insulin cells.
Empowered DiabetesLearn how healing your body fat and gut microbiome can reverse prediabetes and Type 2 diabetes. Discover the power of fiber, natural GLP-1, and leptin.
Empowered DiabetesDiscover sustainable weight loss with Stanley Bronstein on The Diabetes Podcast—simple guardrails (stop eating 5 hours before bed), walking 20 minutes, whole foods, identity shifts, and “beat yesterday” to improve blood sugar, A1C, and long-term health.
Empowered DiabetesDive into the diabetes epidemic: how ultra processed food, less movement, poor sleep, stress, and policy shifts drove insulin resistance and prediabetes. Learn what changed, why blame fails, and how systems and daily habits can reverse type 2 diabetes.
Empowered DiabetesPre diabetes is diabetes in motion. Learn the labs to ask for, why muscle, fiber, sleep, and 150 minutes of movement matter, and how small steps now can prevent type 2 and boost metabolic health.
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