Empowered DiabetesDiscover the weight loss mindset with Dr. Pavi Kundhal: how habits, mindfulness, and environment design make surgery and GLP‑1s work, why plateaus are normal, and simple protein‑first, small‑wins strategies for type 2 diabetes and sustainable results.
Empowered DiabetesWhat produces high cholesterol? Learn how insulin resistance, fatty liver, APoB, LDL, HDL, triglycerides, stress, sleep, and ultra-processed foods drive risk—and how fiber, movement, weight loss, and the right meds can lower it before diabetes appears.
Empowered DiabetesHigh-energy chat with Fitz Koehler on You. Supercharged!: simple fitness for diabetes, strength as medicine, beating diet scams, and 1% daily wins. Learn the four pillars, Morning Mile impact, and how the new book can change your life.
Empowered DiabetesDiscover lipids function in diabetes in simple terms: why triglycerides rise, why ApoB beats LDL-C, how ceramides link insulin resistance to heart risk, and practical steps—fiber, movement, sleep, and Mediterranean-style eating—to reverse lipid overload.
Empowered DiabetesChildhood obesity levels are rising, but Dr. Evan Nadler shares science-backed, compassionate steps: people-first language, the epigenetics “dimmer,” why sugar drinks matter, family-based biodomes, and how smart policy and primary care can move the needle.
Empowered DiabetesDive into neuropathies in diabetes: causes, types, symptoms, and solutions. Learn how stabilizing blood sugar, high-fiber eating, movement, and foot care can reduce pain and slow nerve damage—plus real stories, evidence, and practical steps.
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